Broccoli gratin with béchamel sauce. Recipe for kids

Broccoli gratin with béchamel sauce. Recipe for kids

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If your children do not like vegetables, with this recipe they will surely get used to eating them. Broccoli is a food that is not only tasty and light, as it is a great source of vitamins and minerals, and highly recommended by pediatricians for children with anemia, diabetes, and cardiovascular or cholesterol problems. brings you an easy and quick recipe to make: Broccoli gratin with bechamel sauce. Surprise your children with this nutritious recipe, rich in antioxidants and with a spectacular flavor.


  • 1 large broccoli
  • 1/2 liter of milk
  • 1 tablespoon (soup) of wheat flour
  • 1 tablespoon (soup) of butter or margarine
  • Nutmeg
  • Salt
  • Grated Parmesan cheese

1- Wash the broccoli and separate the sprigs

2- Bring a saucepan with water and salt to the fire.

3- When it starts to boil, add the broccoli sprigs and let them cook a little. Remove the sprigs from the water and reserve.

4- In a saucepan, prepare the bechamel or white sauce.

5- Put the broccoli sprigs in a bowl and cover them with the bechamel sauce. On top of the sauce, put the grated Parmesan cheese.

6- Take the source to the oven to gratin. It's ready when the top turns golden brown. Our broccoli gratin is ready! Enjoy your meal.

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