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Your child's mouth and taste buds are the gateway to what to eat, but this is a quick presentation of the food as it really it's the child's brain in charge of choosing for them what they like and what they don't.
On our site we reveal how the child's brain works when he eats, what happens when we put him in front of a plate of food.
When we eat we release a series of substances such as endorphins, dopamines and serotonins, who are responsible for causing us pleasure, and therefore, the culprits of whether our children are in a good mood or not. But what happens inside the child's brain when he eats? Of course, when something gives us pleasure we repeat it, so the child's brain, specifically a part of him called the temporal tonsil, when you receive salt, sugar or fat, is happy and lets the child know, sending him a message of pleasure and encouraging them to drink more.
These substances are said to be just as addictive as drugs for the brain, since they have the same effect on the brain; so you already have the reason why your children ask you for more and more sweets, spaghetti or chocolate every day.
This behavior comes from our origins, when the brain was programmed to store calories just in case there were periods of food shortages.
At present, in developed countries, it is not necessary for our children to ingest huge amounts of sugar, in fact, it is totally counterproductive due to an excessively sedentary life, and even reaching adversely affect cognitive development of the kids.
It is shown that a malnutrition, especially during the mother's gestation periods, influcts very negatively in children's brain development. This translates into a lower attention span at school, more restlessness, low concentration and memory, and therefore lower school performance.
But not only does the food ingested through the mouth activate their little brains, but it also does so through the touch, smell and hearing. Who has not salivated when hearing and smelling how popcorn is made? Or what child does not reject a food that appears dark or blackish first? At that moment neurotransmitters are activated and produce effects of pleasure or displeasure, depending on the smell or the appearance of the food, hence the funny presentations of the dishes for children work very well.
Agood nutrition is basic For the child's brain to function properly, so when your children ask you for sweets or soft drinks, remember that in reality, although it may sound a bit excessive, a drug-like addiction reaction is occurring in their brain. Although a day is a day ...
You can read more articles similar to What happens in the child's brain when he eats, in the Infant Nutrition On-Site category.