Chicken flautas. Mexican recipe for kids

Chicken flautas. Mexican recipe for kids

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Chicken flautas is a "Mexican treat" born in the state of Sinaloa. It is a dish where the golden corn tortilla is the main protagonist, it can be filled with beef, cheese, potato or chicken; This last ingredient is the one that we will choose on this occasion to prepare our flutes.

In addition to being rich, this dish contains calcium, fiber and potassium thanks to the corn tortilla, likewise the chicken is low in fat and contains many proteins, ideal for the development and growth of children. In We show you how to make step by step this simple Mexican recipe for children of Chicken flautas, for which you will need only a few ingredients and very little time to make it.

  • ½ Kilo of corn tortilla
  • 300 gr. cooked chicken
  • 100 gr. lettuce
  • 100 gr. of onion
  • 100 gr. sour cream
  • 100 gr. grated cheese
  • 1 pot of sauce to taste
  • Vegetable oil

1- Heat oil in a pan and pass the corn tortillas briefly through the oil to soften them.

2- Add a little chicken to each tortilla and roll up. Hold the flutes with a toothpick so they don't fall apart.

3- Brown the chicken flautas in the oil and turn them every two minutes.

4- Finely chop the lettuce and onion.

5- Serve the flautas while they are hot. On top of them, place a little lettuce, onion, sour cream, cheese, and green sauce (the latter is optional).

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Video: Chicken Flautas (August 2022).