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Exercise for the back of pregnant women. Dissociation of the waist

Exercise for the back of pregnant women. Dissociation of the waist


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In this video, we show you one of the most common discomforts that women have during pregnancy: the dissociation of the waist.

During pregnancy, the center of gravity changes, the gut pulls the body forward and that is why the future mother's back tends to hurt. The physiotherapist Elena Neila shows us how to do this exercise to avoid such annoyances.

You can read more articles similar to Exercise for the back of pregnant women. Dissociation of the waist, in the category of Care - beauty on site.


Video: Best Hip and Back Stretches for Pregnancy UPDATED (June 2022).


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